Kirsten JohansenMar 162 min readExploring the Mind-Body Connection: Nurturing a Healthy Relationship with FoodLet's talk about FOOD! It is possible to have a balanced, harmonious relationship with food that supports your health and well-being. It...
Kirsten JohansenMar 52 min readEmbracing Your Body: Building a Positive and Supportive Relationship with Yourself"One of the greatest sources of suffering endured by the human body is the hatred heaped upon it by the voices in our heads." -Kirsten...