Putting Yourself First: The Key to Healing and Building Relationships

I could not begin to solve the quandary of my interpersonal, romantic, professional, and familial relationships until I straightened out my connection and friendship with myself.

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Adjust Your Mirrors

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This week, Kirsten Johansen jumps on the bus to share her approach to a central relationship we all have—our relationship with ourselves. This is a relationship we cannot avoid and often interferes with the other relationships in our lives. Negotiating the slippery twists and turns of this relationship will take mindfulness, intentionality, and a big dose of humor.