top of page

Putting Yourself First: The Key to Healing and Building Relationships

I could not begin to solve the quandary of my interpersonal, romantic, professional, and familial relationships until I straightened out my connection and friendship with myself.


Kirsten Johansen, Dr. Don Fernando Azevedo, GTO, Freedom for Humans, Coaching for Humans, Giraffe Tango Octopus

This week, Kirsten Johansen jumps on the bus to share her approach to a central relationship we all have—our relationship with ourselves. This is a relationship we cannot avoid and often interferes with the other relationships in our lives. Negotiating the slippery twists and turns of this relationship will take mindfulness, intentionality, and a big dose of humor.

5 views0 comments


bottom of page