Kirsten Johansen4 days ago1 minYour latest challenge isn't the last straw, it may just be the first step. There's no need to consider a challenge the last straw and feel your back is about to break. With perspective and a shift in mindset,...
Kirsten JohansenJun 91 minDo resentments have a hold on you? You have the power to free yourself. Resentments are sticky. They feel like they are about another person or situation, and if it were only righted by acknowledgment or...
Kirsten JohansenJun 91 minWhat if you never spent another moment feeling bad about how you look?You can free yourself from worries and self-doubt about your appearance through self-acceptance and routine practice. Read the full...